What is NERS?
NERS is a Public Health Wales initiative to promote physical activity in those people who are currently inactive or who have certain medical conditions. NERS stands for National Exercise Referral Scheme.
Watch the below video for an introduction to our service.
NPT NERS Project Co-ordinators:
Lisa Jones / Claire Jones
Margam Country Park
Tel: 01639 861144
Email: firstname.lastname@example.org / email@example.com
A foundation seated Pilates class exercise video
A foundation standing Pilates class exercise video
A gentle mat based Pilates class exercise video
A relaxing flow of Tai Chi movements
An intermediate exercise video
A pulse raising seated movement class