It is recognised that not everybody feels comfortable in traditional gymnasiums. Therefore in order to ensure a wide appeal this scheme will offer a variety of activities in a number of different settings.
Each programme of activity will be designed to suit the individual patient’s needs and will always be supervised by a NERS instructor. All personal information provided to NERS instructors will be treated in the strictest confidence. Cost of each session is £2.00.
- Tai chi
- Gym and Circuits
- Healthy Eating
We also have a range of specialist classes e.g. exercise following a stroke, cardiac rehab, pulmonary rehab.