Helplines, Support and Resources
Resources
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WSPD Pack 2020 (PDF 286 KB)
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CALL
Mental health helpline for Wales, offering a confidential listening and support service. Freephone 0800 132 737 or text help to 81066
Samaritans
Confidential listening and support.
Tel: 116 123 (24 hours a day)
Wellbeing Through Work
Free and confidential support for employed and self-employed people with health issues that are affecting them in work.
Tel: 01639 684568
email
MIND
Tel: 0300 123 3393 (9am-5pm)
MIND WebsiteProject5
Wellbeing support service for NHS Healthcare workers
Project5 websiteThe Silver Line
The only free confidential helpline providing information, friendship and advice to older people
Tel: 0800 470 8090 (24 hours)