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Take your Health Assessment

Before you start the activity challenge, take Health Check (your personal health assessment). You’ll want to take it again at the end of the challenge too, so you can see the impact you made to your health

Health Check is a short, confidential survey that assesses your wellbeing across 7 factors, from mental wellbeing to nutrition. You get a personalised report and actions to take.

To start Health Check:

Step 1 - Go to the Health tab. Go to Health Check.

Step 2 - Follow the steps to answer questions and get a clear snapshot of your health and lifestyle choices.

Step 3 - Make sure you take your Health Check twice – before the activity challenge begins and after it ends